BECOME A GUIDE OF FOREST THERAPY

Forest selfness

THE NATURE WELLNESS

ABOUT US

Forest selfness

THE NATURE WELLNESS

CHOOSE A PROGRAMME

Forest selfness

THE NATURE WELLNESS

WHY FOREST SELFNESS?

Forest selfness

THE NATURE WELLNESS

FOREST EXPERIENCE

Forest selfness

THE NATURE WELLNESS

WHAT IS SELFNESS?

Forest selfness

THE NATURE WELLNESS

Forest selfness

Forest selfness is a copyrighted work, which was developed in the Local tourist organisation Laufar Cerkno. Innovative selfness programme that takes place in Cerkno forests and includes natural materials and local products, also represents a new green trend in Slovenian tourism. It was awarded with the recognition Snovalec (Creator) for the most innovative idea in tourism for the year 2014.

Programmes

FOREST SELFNESS – CLASSIC

FOREST SELFNESS – CLASSIC

Duration: 6h

Programme includes:

presentation of efficient stress management techniques

guided natural sound therapy while resting in hammocks

presentation of foot reflexotherapy and natural reflexology – walk on spruce needles to release energy blockage and restore energy balance

delicious culinary delight

Posts: 1 – 1,5h
Price: 119€/person
(4 – 7 participants)

RELAXATION UNDER THE TREETOPS

RELAXATION UNDER THE TREETOPS

Duration: 3h

Programme includes:

efficient stress management techniques in beautiful natural environment

guided sound therapy while resting in hammock

delicious culinary delight made with natural local ingredients

Price: 49€/person
(5 – 10 participants)

CULINARY DELIGHT ON FOREST GLADE

CULINARY DELIGHT ON FOREST GLADE

Duration: 2h

Programme includes:

guided short hike to forest glade

delicious culinary delight made with natural local ingredients

Price: From 13€/person

PERFECT FOREST RELAXATION

PERFECT FOREST RELAXATION

Duration: 4h

Programme includes:

relaxing bodily exercises and self-improvement techniques under the treetops

presentation of different trees and their energies as well as exercises for transmittance of the energy

short presentation of foot reflexotherapy and natural reflexotherapy experience – walk on spruce needles

guided meditation for deep relaxation in idyllic natural environment

healthy snacks from a basket full of local, natural and organic products

Price: From 33€/person

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Awards