What is selfness?

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Selfness is a new trend in wellness that focuses on the MIND as the most important part of ourselves. It includes physical activity, relaxation, detoxication, self-healing and self-contentment improvement. It offers long term effects instead of just momentarily enjoyment.

Our programme is unique because it takes place in the healthy environment of nature, which has therapeutic effects on us with its relaxing colours, subtle soothing sounds and healing fresh air.

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